Physical Therapy Services in Stony Brook, NY

Specialized orthopedic, sports, and preventative care for Long Island patients

What We Treat

Each service area below links to a dedicated page with full clinical detail, patient stories, and FAQs.

Physical therapist treating back pain patient

Back Pain

Evidence-based orthopedic rehabilitation for lower back pain, sciatica, herniated discs, and chronic spinal conditions. We address root causes, not symptoms.

Sports injury physical therapy for athletes on Long Island

Sports Injury

Athlete-specific recovery and performance optimization for recreational, youth, and competitive athletes. Biomechanical evaluation included.

Post-surgical rehabilitation at Optimal Care Physical Therapy

Post-Surgical Rehab

Precision rehabilitation following orthopedic surgery. We coordinate with your surgical team to ensure a safe, structured return to full function.

Active Release Technique certified treatment

Active Release Technique

A hands-on soft-tissue method that diagnoses and resolves carpal tunnel, headaches, sciatica, shoulder pain, muscular imbalance, and nerve entrapments.

Preventive physical therapy movement assessment Long Island

Preventive Physical Therapy

Stay ahead of injury with proactive movement assessments, postural correction, and targeted programming designed for your lifestyle.

Youth athlete physical therapy and sports care

Youth Athletes

Specialized care for young competitors facing overuse injuries, growing pains, and sport-specific demands. We help them stay in the game.

Active Release Technique (ART)

Active Release Technique is a patented, evidence-based soft-tissue treatment system developed to diagnose and treat conditions involving muscles, tendons, ligaments, fascia, and nerves.
Conditions commonly resolved with ART include:

  • Headaches and cervicogenic pain
  • Back and neck pain
  • Muscular imbalance
  • Carpal tunnel syndrome
  • Shin splints and plantar fasciitis
  • Shoulder pain and impingement
  • Sciatica and nerve entrapment
  • IT band syndrome and knee pain

Dr. Rosario holds certifications in upper extremity, lower extremity, spine, and long-tract nerve entrapment -- giving her patients access to the full clinical range of ART treatment.

Athlete-Focused Care 

Extreme Sports. Youth Athletes. Endurance Competitors. Weekend Warriors.

Athletes require a different standard of care. The demands placed on a competitive runner, a youth soccer player, or an extreme sports athlete are fundamentally different from those of a general rehabilitation patient -- and their treatment plans must reflect that.

At Optimal Care, every athlete receives a comprehensive biomechanical and postural evaluation to identify compensatory movement patterns, muscle imbalances, and structural weaknesses. Treatment is designed not just to resolve the current injury but to optimize movement for the demands of the specific sport or activity.

Dr. Rosario's personal background as a competitive runner means she brings firsthand understanding of what it takes to return to performance -- not just to baseline function.

Ready to Start Your Recovery?

Accepting new patients from Stony Brook and across Long Island. Same-week appointments available.