Book Your Evaluation
Same-week appointments available — No referral needed — Long Island’s trusted physical therapists since 2004.
Same-Week Appointments
New patients welcomed immediately — no long waits.
No Referral Required
New York is a direct-access state. Start today.
HSS Rehab Network
We operate at the standards of the #1 orthopedic hospital.
4.9 ★ / 50+ Reviews
Trusted by Long Island patients since 2004.
What brings you in today?
Select your condition — we'll tailor your evaluation.
Back Pain & Sciatica
Herniated discs, lower back pain, nerve compression, and spinal conditions.
Sports Injury
ACL, rotator cuff, ankle sprains, overuse injuries, and return-to-sport rehab.
Post-Surgical Recovery
Hip, knee, shoulder, and spine surgery rehabilitation in coordination with your surgeon.
Neck Pain & Headaches
Cervicogenic headaches, whiplash, postural strain, and nerve entrapment.
Shoulder Pain
Rotator cuff tears, impingement, frozen shoulder, and post-surgical shoulder rehab.
Knee & Hip Pain
Patellofemoral syndrome, IT band, hip bursitis, and total joint recovery.
Active Release Technique
ART for carpal tunnel, plantar fasciitis, sciatica, and chronic soft-tissue conditions.
Preventive & Performance
Biomechanical screening, movement analysis, and proactive injury prevention programming.
Schedule Your Appointment
Complete the form below and our team will confirm your appointment within one business day.
Request an Appointment
Fill out the form below and our team will contact you within one business day to confirm your appointment.
What to Expect
Your evaluation typically lasts 60 minutes. Your clinician will review your history, perform a movement assessment, and walk you through a personalized treatment plan — all in the first visit.
Address
215 Hallock Road, Suite 5
Stony Brook, NY 11790
Phone
Hours
Mon: 9:00 AM – 7:30 PM
Tue: 10:00 AM – 4:00 PM
Wed: 9:00 AM – 7:30 PM
Thu: 12:00 PM – 7:30 PM
Fri: By Appointment
Your Recovery Starts Here
Four straightforward steps from booking to breakthrough.
1. Request Your Appointment
Fill out the form below or call 631-689-6666. Same-week slots available for new patients.
2. New Patient Intake
We'll send your intake forms ahead of your visit so your first session can focus entirely on you.
3. Comprehensive Evaluation
Your clinician performs a full movement, biomechanical, and functional assessment — no rushing.
4. Your Custom Recovery Plan
You leave your first visit with a clear understanding of your condition and a precise treatment roadmap.
What Patients Say After Their First Visit
I was nervous about starting PT, but from the first evaluation Tricia made me feel completely at ease. She identified exactly what was wrong and gave me a clear plan. Three weeks later I was back running.
I had tried two other PT offices before coming here. The difference was immediate. Tricia doesn’t treat the symptom — she finds the cause. I can’t recommend Optimal Care enough.
Ready to Get Started?
Call us directly or scroll up to book online. We’ll take it from there.